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Limited membership spaces available.
We only accept 8-10 new starters per month.

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- Up to date membership options
- Current pricing
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For over 11 years, we’ve been serving Newcastle locals that lead busy lives.

They might have a young family, a high-pressure job or own their own business.

We exist to make sure that these busy people take time for themselves.
That they maintain their body and mind, so they can perform at their best.

    • For 10 years we have been using a balanced and progressive training style that combines bodyweight movements, resistance training and cardiovascular exercise.

    • More results, less time, no guesswork.

    • Proven system.

    • Every fitness level, every age and every background.

    • Our training system customises workouts to all levels and needs.

    • Nobody is left behind.

    • Our sessions are all led by expert coaches with years of experience.

    • Our facility and equipment is state-of-the-art giving you the best experience, every time you come into the gym

    • Think about our sessions as personal training, but at a fraction of the cost.

WHY METHOD?

  • A smiling man uses exercise equipment in a gym, with a man standing behind him.

    Schedule

    With over 70 classes per week - from 6am through to 9pm, we’ve got a class time that suits your life.

  • A woman in athletic wear performing a box jump in a gym. There are other people in the background, some seated and some preparing for workout, with gym equipment and motivational posters on the wall.

    Community

    You’ll be welcomed into an inclusive environment where everyone belongs, no matter their background or experience.

  • A woman running on a treadmill at a gym, wearing a white sweatshirt with black lettering.

    Results

    All the benefits of high-cost personal training – plus an amazing gym experience – at a fraction of the price.